![]() The "anxiety crying" response is specific to each individual's experiences, traumas, and traits.Īs for why you’re among those who cry in stressful situations-whether it be a performance review, a test, a date at the doctor's, or anything else that causes you to feel anxiety-the answer is simply (and, perhaps, annoyingly) that everyone is different. And although he says it’s not as common to cry when you’re anxious as it is when you’re sad or in pain, some people experience the emotion so intensely that it can provoke tears. ![]() Rosmarin, PhD, ABPP, the founder and director of Center for Anxiety, crying can be triggered by any overwhelming emotional or physical experience, including everything from a stubbed toe to a commercial for sad-eyed orphan animals to a marriage proposal. Still, you begin to involuntarily cry as he or she awkwardly attempts to walk you through a very mild and non-threatening conversation. You know you're good at your job and that your boss likes you. It's time for your annual performance review. ![]()
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